Tara Blake

Tara is Registered Dietitian who has completed her IOC Diploma in Sport Nutrition.  She works with a variety of recreational and competitive athletes and teams. Tara uses a skill based approach to complement training and sporting goals focusing on healthy nutrition for sport and life. 

Tara is a mother to 5 children, enjoys cooking, cross country skiing, snowshoeing and biking as well as teaching fitness at a local gym.