Sport Dietetics focuses on applying the science of nutrition to help prepare for effective training, athletic performance, and recovery. It involves personalized assessments that look at your performance goals, and help provide guidance around dietary plans, managing nutritional intake.

Tara Blake is a Registered Dietitian with the College of Dietitians of Ontario, and completed her IOC Diploma in Sport Nutrition. She is passionate about helping athletes and active individuals maximize their performance!

Teams that have specific requests or anticipate three or more sessions should inquire at admin@northbaysportmedicince.ca for more information, and can additionally look at our Team Services for additional supports.